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Dr. Sheila H. Forman is a clinical psychologist specializing in helping people eliminate the emotional obstacles that prevent them from reaching their ideal weight. She is the author of three self-help books The Best Diet Begins in Your Mind - Eliminate the Eight Emotional Obstacles to Permanent Weight Loss, Do You Use Food to Cope? A Comprehensive 15-Week Program for Overcoming Emotional Overeating and Self-Fullness: The Art of Loving and Caring for Your 'Self ' all of the books are available on amazon. Dr. Sheila is on the faculty of the Department of Psychology at Loyola Marymount University and is a former radio talk show host, media psychologist and practicing attorney.